CALM YOUR MIND & TAKE CONTROL OF YOUR THOUGHTS
Sat, Jan 27 & Sun, Jan 28 | 11am-6pm
In Person at The Aquarian
Meditation Instructor: Nick Lasky
What you will take away from this workshop:
- Experience seven distinct styles of meditation
- Simple protocols to reduce stress and anxiety
- Techniques to address obsessive thoughts & monkey mind
- Meditation Hacks that will easily take your practice deeper
- Confidence in your own meditation practice
Disclaimer: This weekend might completely change the course of your life & you may experience spontaneous feelings of joy and gratitude.
Since 2013, Nick has attended and facilitated yearly 10 Day - 100 Hour Meditation Retreats (Vipassanas). Nick led weekly meditations with his meditation group, the Society of Awakening Souls, for over 9 years. Extremely experienced in the art of meditation, Nick is eager to guide you on your journey and discover how meditation gives you the gift of living life more fully.
If you have a meditation practice but still get frustrated, this workshop is for you too!
Tuition:
Regular: $297
Early-bird (reg by 1/21): $252
OR CALL THE AQUARIAN: 804-354-5501