Calm your Mind & Take Control of Your Thoughts

Sat, Jan 27 & Sun, Jan 28 | 11am-6pm

With Nick Lasky

What you will take away from this workshop:

- Experience seven distinct styles of meditation

- Simple protocols to reduce stress and anxiety

- Techniques to address obsessive thoughts & monkey mind

- Meditation Hacks that will easily take your practice deeper

- Confidence in your own meditation practice

**Early Bird pricing ends on 1/21